Duk abin da kuke buƙatar sani game da viburnum

A wancan zamanin, lokacin da babu kantin magani da magunguna masu yawa don cututtuka da yawa, kakanninmu sun yi amfani da kyaututtukan yanayi a cikin yanayin su. Daya daga cikin tsire -tsire da suka dogara da bege shine viburnum. Kar ka manta game da shi yanzu. Bayan haka, waɗancan abubuwan gina jiki da bitamin da muke samu daga abinci, sun fi tasiri fiye da waɗanda ke shiga jiki da kwayoyi.

Yawan bitamin C ya fi na lemo kusan sau 1.5, da gishirin baƙin ƙarfe - har sau 5! Kayayyakin magani na viburnum sun dogara ne akan abubuwan da suka ƙunshi bitamin (A, C, R, K, E), microelements, da sauran abubuwa masu amfani: pectin da amino acid marasa ƙarfi. Hakanan akwai ma'adanai: iodine, magnesium, phosphorus, iron, potassium, calcium.

Godiya ga wannan saitin, tsire-tsire yana da kaddarorin magani da yawa.

Me maganin Kalina a jikin mutum

Yana ƙarfafa tsarin rigakafi, yana kara juriya ga cututtuka da cututtuka. Viburnum yana da sakamako mai kyau akan yanayin fata, yana inganta metabolism, kuma yana sabunta ƙwayoyin, saboda haka jinkirta tsarin tsufa. 'Ya'yan itãcen marmari suna da halaye masu ƙin kumburi waɗanda ke tallafawa tsarin garkuwar jiki da hanzarta aikin warkarwa.

Sabunta ƙwayoyin halitta. Vitamin C wani bangare ne na viburnum, yana inganta sabuntawar kwayar halitta, yana cire yawan cholesterol daga jiki. Bayan haka, yana rage haɗarin daskarewar jini, yana hana ci gaban rashin lafiyar jiki. Berry yana cire abubuwa masu guba da sharar jiki.

Don inganta metabolism. Yana da bitamin E wanda ke cikin viburnum.

Maida tsarin juyayi. Abubuwa a cikin viburnum suna taimakawa tare da ƙaura, rage matakin juyayi, suna gwagwarmaya da rashin bacci. Kalina kuma yana daidaita hawan jini da narkewar jiki, yana dawo da tsarin juyayi.

Yana inganta narkewa mai kyau. Vitamin K yana shafar zuciya da tsarin muscular.

Duk abin da kuke buƙatar sani game da viburnum

Daidaita hanji. Da kyau, Kalina tana fama da maƙarƙashiya, tana daidaita ɓangaren kayan ciki. Hakanan, yawan amfani da viburnum yana nuna jikin gubobi da abubuwa masu cutarwa.

Berry yana daidaita karfin jini, amma wannan yana yiwuwa ne kawai tare da amfani dashi na yau da kullun.

Amfani don maganin koda, tunda yana da tasirin diuretic. Sabili da haka, yana da kyawawa don gabatar da abincin ku pyelonephritis, cystitis, da cututtukan fitsari.

Rigakafin cututtukan mata. Amfani da shayi a kai a kai daga viburnum yana taimakawa hana bayyanar cututtukan mata da yawa. Musamman shayi da aka ba da shawarar don hana cystitis. Kalina kuma yana da kyakkyawan ingancin hemostatic. Sabili da haka, an ba da shawarar decoction na viburnum don ɗaukar ciki ectopic, zub da jini mai yawa yayin zagayowar al'ada.

Yana magance cututtukan maza da yawa. Yana hana haɗarin kamuwa da cutar sankara da kuma ta prostate. Yin amfani da viburnum yana ƙaruwa da lalatawar jima'i da jima'i da maza.

Ga wanda viburnum na iya zama cutarwa

Viburnum na iya cutar da amfani da berries a cikin adadi mai yawa, saboda babban abun ciki na ascorbic acid akan fata na iya bayyana rashin kuzari.

Contraindications ga amfani da viburnum suna da mata masu ciki, saboda akwai babban haɗarin rashin lafiyan. Don cire rajista daga berries shine hypotension. Babu buƙatar haɗa waɗannan 'ya'yan itacen cikin abinci ga mutanen da ke saurin kamuwa da babban acidity na ruwan' ya'yan itace. Cire daga abincin abinci a gaban gout, cututtukan haɗin gwiwa kuma yana da haɗari ga berries.

Duk abin da kuke buƙatar sani game da viburnum

Abin da za a dafa daga viburnum

Agogon Viburnum

1 kilogiram na berries, a kan awanni 24 cike da ruwa. Sannan 1.5 kilogiram na sukari yana buƙatar tafasa syrup ɗin, wanda aka zuba shi cikin 24a foran fora hoursa har tsawon awa XNUMX da aka sauya zuwa daki mai sanyi. Sannan a cire ruwan syrup din, a sake tafasawa, a zuba ruwan a kan 'ya'yan kuma a dafa har sai lokacin yayi kauri.

Duk abin da kuke buƙatar sani game da viburnum

Kwallon dusar ƙanƙara

Kuna buƙatar kullu yisti-1 kg, Kalina-3-3,5 kofuna waɗanda sukari-zuma kofuna 1.5-4 tbsp, man kayan lambu-1 tbsp, kwai don shafawa.

Kalina kurkura, a ware, a cire 'ya'yan itacen da ba su kai ba, a sanya su a kwanon rufi, a zuba ruwa kadan, a zuba sikari da zuma, a sa a murhu na tsawon awanni 5-6. A cikin tanda, viburnum zai zama duhu ja kuma ya zama mai daɗi da tsami. Gurasar da aka gama yankewa ta kasu kashi biyu. Babban yanki na filastin a cikin filastik, sanya akan takardar burodin mai mai. Sanyaya viburnum sa a kan kullu, ya rufe da na biyu Layer, gefuna da kyau rufe. Gwanin kek din yana zabar ganye ko flagella na gwajin. Kafin yin burodi, man shafawa da kek ɗin haɗ ƙwai da ruwa. Gasa tsawon minti 30 a zazzabi na 200-220 ° C.

Duk abin da kuke buƙatar sani game da viburnum

Viburnum miya don nama, kifi, ko kaji

Berriesauki 'ya'yan itacen viburnum - 400 g sabo dill - 1 gungu na faski sabo - tafarnuwa 1 - 3 cloves, apple cider vinegar - 1 tbsp, coriander foda - 1 tsp, ja barkono foda - 1 tsunkule, sukari - 2,5 tbsp, gishiri - 1 tsp.

Viburnum berries ba tare da rassan zuba 100 ml na ruwa kuma aika su zuwa wuta. Kalina dafa har sai tayi laushi. Nika tafarnuwa da ganye. Kalina mai zafi ta ɗanɗana ta tanda, tana daidaita kaurin miya da ruwa wanda yake dafa Kalina a ciki. Inara a cikin tafarnuwa Kalina, ganye, gishiri, sukari, coriander, jan barkono, da ruwan tsami. Bayan duk abubuwan da ke cikin hadin miya, ina ba da shawarar gwada miya. Kuna so ku gyara daidai gwargwadon girkinku, saka sukari, gishiri, ko sauran kayan yaji daidai da dandanonku. Aika miyar cranberry a kan wuta sai a duba, a motsa koyaushe, na mintina 5 bayan tafasa.

Duk abin da kuke buƙatar sani game da viburnum

Ari game da fa'idodin lafiyar viburnum da lahani da aka karanta a cikin babban labarinmu:

viburnum

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