Emphysema na huhu

Janar bayanin cutar

 

Emphysema na huhu cuta ce da ke shafar sashin jiki na numfashi, wanda ke da alaƙa da haɓakar cuta a cikin sararin samaniya na bronchioles, tare da canje-canje a bangon alveoli na yanayin halaye da ɗabi'a. Emphysema shine ɗayan sanannun nau'ikan cututtukan huhu da basu da mahimmanci.

Karanta kuma labarinmu mai mahimmanci game da abinci mai gina jiki don huhu.

Abubuwan da ke da alhakin faruwar emphysema sun kasu kashi biyu:

  • Abubuwan da ke lalata ƙarfi da ruɓar huhu (rashi alpha-1-antitrypsin, hayakin taba, nitrogen oxides, cadmium, ƙurar sararin samaniya). Wadannan dalilai suna haifar emphysema na farko, yayin da aikin sake fasalin bangaren numfashi na huhu ya fara. Saboda waɗannan canje-canje yayin fitar da numfashi, matsa lamba akan ƙaramin bronchi yana ƙaruwa, wanda yakan faɗi ƙasa a ƙarƙashin tasirinsa (haɗuwa da samar da bullae), don haka yana ƙaruwa matsa lamba a cikin alveoli. Pressureara matsin lamba a cikin alveoli na faruwa ne saboda ƙaruwar ƙarfin bugun jini a kan shaƙar iska. Ya kamata a lura cewa bayan irin waɗannan canje-canjen, ikon aikin bronchi lokacin shaƙar iska ba shi da lahani ta kowace hanya.
  • Abubuwan da suke kara mikewar hanyoyin alveolar, alveoli da bronchioles (sune dalilin emphysema na biyu). Abinda yafi hadari shine faruwar cutar mashako (mashako da asma), har da tarin fuka, wanda zai iya bunkasa saboda shan sigari na dogon lokaci, gurbataccen iska, takamaiman ayyukan masu sana'a (wannan rukunin ya hada da magina, masu hakar ma'adinai, ma'aikata a masana'antar karafa, masana'antar cellulose, ma'adanan kwal, ma'aikatan jirgin ƙasa, mutanen da ke da alaƙa da sarrafa auduga da hatsi), adenoviruses da ƙarancin bitamin C a jiki.

Sigogi na emphysema na huhu:

  1. 1 yaɗuwa - akwai cikakken lahani ga ƙwayar huhu;
  2. 2 yankuna masu cuta (kumbura) suna kusa da lafiyayyun sassan huhu.

Kwayar cututtuka na huhu emphysema:

  • rashin numfashi, shaƙewa;
  • kirji yana daukar sifar ganga;
  • gibin da ke tsakanin hakarkarin ya fadada;
  • bulging na collarbones;
  • fuska ta kumbura (musamman a karkashin idanu da kuma yankin hanci);
  • tari tare da tsananin sputum, ƙarfinsa yana ƙaruwa tare da motsa jiki;
  • don sauƙaƙe numfashi, mai haƙuri ya ɗaga kafaɗunsa, wanda ya ba da ra'ayi cewa yana da ɗan gajeren wuya;
  • "Pant";
  • yayin wucewa rayukan-hoto, a cikin hoton, filayen huhu zai kasance mai haske sosai;
  • rauni, numfashi mai nutsuwa;
  • kwance diaphragm;
  • bluish kusoshi, lebe;
  • thickening na farantin ƙusa (kusoshi zama kamar drumsticks a kan lokaci);
  • gazawar zuciya na iya faruwa.

Tare da emphysema na huhu, ya kamata ku yi hankali da kowace cuta. Tunda, saboda raunin tsarin huhu da huhu, suna iya bunkasa cikin sauri zuwa na yau da kullun. A alamun farko na cututtukan cututtuka, ya kamata a fara magani kai tsaye.

Abinci mai amfani don emphysema na huhu

  1. 1 hatsi;
  2. 2 raw kayan lambu da 'ya'yan itatuwa (musamman na yanayi) - zucchini, karas, broccoli, kabewa, tumatir, barkono kararrawa, duk kayan ganye da' ya'yan itatuwa citrus;
  3. 3 dole ne a maye gurbin sukari da kayan zaki da busassun fruitsa fruitsan itace (prunes, ɓaure, zabibi, busasshen apricots);
  4. 4 abincin teku;
  5. 5 marasa lafiya masu tsananin rashin lafiya suna buƙatar bin tsarin abinci mai gina jiki kuma su mai da hankali kan cuku gida, legumes, nama da kifi;
  6. 6 ganyen shayi daga currant, linden, fure daji, hawthorn.

Yankunan bazai zama babba ba, yana da kyau a rage ƙasa a lokaci guda, amma sau da yawa. Wannan shi ne saboda gaskiyar cewa tare da ƙaruwa a cikin huhun, ƙaramin ciki ya zama (sabili da haka, ɗaukar yawancin abinci zai haifar da rashin jin daɗin ciki).

 

Hanyoyin maganin gargajiya:

  • Physiotherapywanda ke taimakawa wajen inganta aikin huhu.

    Darasi 1 - ka miƙe tsaye, sa ƙafafunka kafada kafada nesa, ka busa cikinka ka shaka a lokaci guda. Sanya hannayenka a gabanka, lanƙwasa kuma a lokaci guda zana cikinka kuma fitar.

    Darasi 2 - kwanciya a bayan ka, sanya hannayen ka akan ciki ka shaka, ka rike numfashin ka na wasu yan dakiku, sannan ka fitar da numfashi sosai, yayin tausa cikin ka.

    Darasi 3 - tashi, ka shimfida kafafunka kafada kafada-da-baya, ka sanya hannayenka a bel, yi gajere, jerks, exhales.

    Tsawancin kowane motsa jiki ya zama aƙalla mintina 5, yawan maimaitawa sau 3 a rana.

  • Good mai koyar da numfashi suna yawo, gudun kan ruwa, iyo.
  • Kowace safiya wajibi ne kurkura hanci ruwan sanyi. Yana da matukar mahimmanci mutum ya rinka numfashi a hanci koyaushe (haramtaccen abu ne a canza shi zuwa numfashi ta cikin baki - saboda irin waɗannan ayyuka, rashin ƙarfin zuciya na iya haɓaka)
  • Maganin Oxygen - inhalation tare da ƙara yawan iskar oxygen, wanda za'a iya yi a gida. Kuna iya amfani da mai sauyawa mai sauƙi don waɗannan inhalation - hanyar “kakar” - tafasa dankali a cikin fatunsu kuma shayar da tururin su (yakamata ku yi taka tsantsan don kada ku ƙone fuskar ku daga tururi mai zafi).
  • aromatherapy. Turawar da za ta bayyana dole mai haƙuri ya shaƙa ta. Kuna iya amfani da chamomile, lavender, eucalyptus, bergamot, mai turare. Yakamata a maimaita wannan hanyar sau uku a rana har bacewar cutar.
  • Drink decoctions da infusions daga chamomile, coltsfoot, centaury, leaflet centipede, buckwheat da linden furanni, marshmallow da tushen licorice, ganyen Sage, Mint, 'ya'yan anise, tsaba flax.
  • massage - yana taimakawa rabuwa da fitowar maniyi. Mafi inganci shine acupressure.

Kafin ci gaba da magani, mataki na farko shine barin shan sigari!

Abinci mai haɗari da cutarwa ga emphysema na huhu

  • kayan kiwo (cuku, madara, yogurt), kayan lambu da 'ya'yan itatuwa dauke da sitaci (dankali, ayaba) - ƙara yawan ƙwayar cuta;
  • babban taliya, burodi, buns (ba a yi shi da garin alkama);
  • mai, abinci mai sanyi (kayan kamshi, nama, goro);
  • abubuwan sha;
  • karfi kofi da shayi, koko;
  • gishiri a cikin manyan ƙwayoyi;
  • kayayyakin da ke dauke da rini, abubuwan kiyayewa, dadin dandano da sauran abubuwan da suka hada da asalin roba.

Hankali!

Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!

Gina jiki don sauran cututtuka:

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