Sunan daidai don wannan auna yana ƙarƙashin tsutsa.. Don auna wannan alamar, ana amfani da tef na santimita karkashin nono kuma auna kewayawar jiki. Hoton yana nuna wurin da ma'aunin kewaya kirji yake. |
Lokacin aunawa, sanya tef na auna kamar yadda aka nuna a hoton cikin koren haske.
Girman kewaye kirji
Yana da mahimmanci a lokacin aunawa ba kawai don hana raunin teburin auna ba, amma kuma kada a wuce gona da iri (layin mai yana ba da damar wannan).
Thaurin kirji yana ba mu damar kammalawa game da tsarin mulki (na jiki) na mutum (mafi yawa saboda abubuwan gado da kuma ƙananan abubuwan da ke waje waɗanda ke aiki a yarinta - salon rayuwa, cututtukan da suka gabata, matakin ayyukan jama'a, da sauransu).
Tabbatar da nau'in jiki
Akwai nau'ikan jiki guda uku:
- cancanci,
- sabarini,
- asthenic.
Akwai hanyoyi da yawa don tantance nau'in jiki (a cikin kalkuleta don zaɓin abinci don asarar nauyi, ana kuma yin la'akari da kimar nau'in jiki ta wuyan hannun wuyan hannu - kuma hanyoyin biyu ba wai kawai sun saba wa juna ba. , amma, akasin haka, cikawa).
Mizanin iyakokin nau'ikan jikin shine halayen nauyi da tsayi, wanda aka haɗu da ƙimar lamba a santimita na girbin kirji.
A karo na farko, Malami MV Chernorutsky ne ya gabatar da waɗannan ƙa'idodin. (1925) bisa ga makirci: tsayi (cm) - nauyi (kg) - kirjin kirji (cm).
- Sakamakon ƙasa da 10 na al'ada ne na nau'in jikin mutum.
- Sakamakon sakamakon kewayon daga 10 zuwa 30 yayi daidai da nau'in normosthenic.
- Valueimar mafi girma fiye da 30 ta dace da nau'in jikin asthenic.
2020-10-07