Kayan girke-girkeKukis na kwakwa»:
- Gari - 400g
- sukari 200 g
- kwai 200 gr
- man shanu 200 g
- vanilla 3 gr
- kwakwalwan kwakwa 200 g
- foda yin burodi 30 g
Imar abinci mai gina jiki na tasa “Kukis na kwakwa” (kowace 100 grams):
Calories: 437.3 kcal.
Dabbobi: 7.2g ku.
Kitse: 26.1g ku.
Carbohydrates: 43.5g ku.
Yawan servings: 1Abubuwan hadawa da abubuwan kalori na girke-girke ”Kukis na kwakwa»
Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
garin alkama | 400 g | 400 | 36.8 | 4.8 | 299.6 | 1368 |
sugar sugar | 200 g | 200 | 0 | 0 | 199.4 | 796 |
kwai kaza | 200 g | 200 | 25.4 | 21.8 | 1.4 | 314 |
man shanu | 200 g | 200 | 1 | 165 | 1.6 | 1496 |
vanillin | 3 Art | 3 | 0 | 0 | 0.38 | 8.64 |
kwakwalwan kwakwa | 200 g | 200 | 26 | 130 | 28 | 1386 |
yin burodi foda | 30 g | 30 | 0.03 | 0 | 5.88 | 23.7 |
Jimlar | 1233 | 89.2 | 321.6 | 536.3 | 5392.3 | |
1 bautar | 1233 | 89.2 | 321.6 | 536.3 | 5392.3 | |
100 grams | 100 | 7.2 | 26.1 | 43.5 | 437.3 |