Tsarkake hanta da ganye

Masu warkarwa na gargajiya sun yi iƙirarin cewa detoxification na ganye ana ɗaukarsa hanya ce mai inganci kuma mara lahani don tsabtace hanta. Anyi bayanin wannan ta hanyar tasirin su mai sauƙi akan jiki da rashin mummunan sakamakon amfani. Gaskiya ne, ƙarshen yana yiwuwa ne kawai idan an zaɓi tarin ganyayyaki a hankali, kuma an bincika mutumin da kansa kuma an tabbatar da cewa ba shi da contraindications ga amfani da kayan kwalliya daga gare su.

Menene sirrin dabara

Nasarar wannan dabarar gurbata hanta tana cikin tasirin ganyayyaki a jiki. Masu ba da maganin gargajiya sun gano da yawa daga cikinsu, waɗanda ke da tasirin “tsarkake jini” kuma sun ba da shawarar wasu zaɓuɓɓuka don amfani da su.

Ya kamata a lura da cewa mafi yawansu suna tafasa ne zuwa karuwar samar da bile, saboda shine yake inganta raunin mai, yana kunna bangaren narkewar abinci, sannan kuma yana tsarkake hanta.

A ka’ida, ganyayyakin da ke iya tsarkake hanta sun kasu kashi biyu:

1. 1 waɗanda ke da tasirin tasiri mai sauƙi, alal misali, strawberry ko ganyen lingonberry;
2. 2 waɗanda ke da tasirin sakamako - chamomile, calendula, fennel, calamus, immortelle.

Hakanan, rukuni na biyu an kara rarraba shi zuwa nau'ikan 3, dangane da tasirin tasirin tasirin wasu yankuna na hanta da bile, sune:

• Choreretics - yana haɗu da tsire -tsire waɗanda ke haɓaka ƙarfin sel, kuma suna da tasiri mai kyau akan membran mucous. Daga cikin masu cutar kwalara akwai siliki na masara, immortelle, dandelion.
• Holicinetics - suna yin sautin gallbladder, suna inganta fitar da bile ta hanjin biliary zuwa cikin hanji. Ana kiran Holikinetics barberry da fennel.
• Kusan ƙwayar cuta - irin waɗannan tsire -tsire suna sauƙaƙe aiwatar da fitar bile, kuma suna rage sautin bututun. Daga cikin su akwai mint, chamomile, oregano.

Tsabtace tsirrai: fasali da iri

Babban fa'idar wannan nau'in tsaftacewa shine saukin amfani. Yi hukunci da kanka: don samun sakamako mai ganuwa, dole ne a kai a kai ku sha adadin da ake buƙata na kayan ado bisa ga makircin. Don shirya waɗannan broths, zaku iya ɗaukar ɗayan tsire-tsire ko kammala tarin. Abu ne mai sauƙi a tabbatar cewa ana aiwatar da aikin daidai ta hanyar lura da ɗakuna masu yawa, godiya ga abin da jiki yake tsarkake kansa. Ana ba mutane damar yin maƙarƙashiya su ɗan ƙara yawan ƙwayar da ake amfani da ita.

Tsabtace ruwan fure

Hiuguwar fure tana da sakamako mai sauƙi. Don jin kan kanka, dole ne:

• bushe kuma niƙa su;
• 6 tbsp. l. tururi cakuda tare da lita 1 na ruwan zãfi kuma ɓoye a wuri mai dumi;
• da safe a zuba 1 tbsp. har yanzu dumi jiko, bugu da allyari yana jefa gram 50 (3 tbsp. l.) Na xylitol ko sorbitol a ciki;
• sha abin sha da aka samu a kan komai a ciki guda daya;
• sai motsa jiki;
• Minti 20 bayan zubar da gilashin, ya zama dole a gama kashe ragowar jiko na rosehip, amma ba tare da ƙarin xylitol da sorbitol ba;
• sannan kuma ka wadata kanka da motsa jiki;
• Minti 45 bayan shan gilashin na biyu na jiko, an ba shi izinin karin kumallo. A lokaci guda, yana da mahimmanci a ba da fifiko ga abinci mai saurin narkewa, alal misali, kayan lambu da 'ya'yan itatuwa, goro.

Yawancin lokaci, kusan nan da nan bayan shan abin sha, akwai buƙatar yin komai, wanda ke nuna cewa lalatawar ta yi nasara. Har zuwa ƙarshen rana, yana da mahimmanci a taƙaita yawan cin abinci ko cin abinci mai narkewa cikin sauƙi a cikin adadi kaɗan. Hanyar farfadowa ya haɗa da hanyoyin 3 waɗanda aka yi tare da hutu na kwanaki 2.

Detoxification tare da Birch buds

Don aiwatar da aikin, dole ne fara shirya abin sha:

• 10auki 2 gr. (1 tbsp. L.) Birch buds da XNUMX tbsp. hatsin hatsi;
• tururi cakuda tare da lita 1 na ruwan zãfi, sa'annan a ajiye awanni 6;
• lambatu bayan lokaci ya kure;
• kana bukatar ka sha 1 tbsp. kafin lokacin bacci da 1 tbsp. da safe a kan komai a ciki;
• ba da izinin cin abinci ba kafin mintuna 120 bayan amfani da samfurin.

Hanyar farfadowa ita ce kwanaki 3, yayin da kuke buƙatar shan sabbin jiko kowane lokaci.

Detoxification tare da celandine

Celandine sanannen sananne ne saboda abubuwanda ke kashe kumburi. A halin yanzu, ba kowa bane ya san cewa hakan yana kara kuzari tare da tsarkake jikin abubuwa masu guba.

Don yin jiko kuna buƙatar:

• saka a cikin thermos 20 gr. (4 tbsp. L.) Kayan bushe da tururi da lita 2 na ruwan zãfi, sa'annan a ajiye na rabin awa;
• sai sanyi da lambatu;
• sha sau 3 a rana don ¾ gilashi mintina 30 kafin cin abinci.

Ya kamata a lura cewa yana da muhimmanci a ci bayan shan shi. Hanya ta shimfiɗa don kwanaki 60 - 90. Tsarin mulki shine kamar haka: suna shan jiko na tsawon kwanaki 7, bayan sun tsayar da kwanaki 5, sannan su ci gaba da shan abincin na tsawon kwanaki 7 sannan kuma su sake dakatar da shi na kwanaki 5. Sabili da haka kwanaki 60 - 90.

Masarar Siliki

Wannan shine ainihin tsire-tsire wanda za'a iya shirya jiko daban ko a matsayin ɓangare na tarin ganye.

Anyi decoction na stigmas masara kamar haka:

• 2 tbsp. l. an zuba kayan da ruwa sannan a dora a wuta har sai ya tafasa;
• bayan haka, wutar ta ragu, kuma an bar broth na wani rabin awa;
• to ana sanyaya shi, a hanya ana ƙara masa ruwa domin ƙarar ta kai matakin farko;
• tace a sha 15 ml (1 tbsp. l.) sau uku a rana.

Jiko na rashin mutuwa tare da stigmas masara

Shirya:

• shirya 1 tbsp. l. immortelle da 1 tbsp. l. kyama;
• Zuba ruwan magani da ml 400 na ruwa sannan a tafasa dan wuta kadan;
• ajiye shi na mintina 30;
• sha jiko warmed up da safe a kan komai a ciki;
• sa'a daya bayan amfani, ya zama dole a dauki laxative, alal misali, gishirin Carlsbad, wanda aka tsarma cikin 1 tbsp. ruwan ma'adinan alkaline;
• to ya kamata ka kwanta a gefen dama ka sanya abin hurawa a hanta;
• bayan kin zubda hanjin, ayi enema.

Yana da mahimmanci a lura cewa shine mafi kyau ga tsallake abinci ko canzawa zuwa abincin mai cin ganyayyaki a ranar da kuka lalata.

Jiko na knotweed, calendula, horsetail da alharini masara

Shirya:

• herbsauki ganyen da aka ambata a cikin adadin daidai kuma haɗa su;
• 2 tbsp. l. tarin tururi 4 tbsp. ruwan zafi;
• bar cakuda akan ruwan wanka na ɗan gajeren lokaci;
• sannan cire daga wanka da tururin sai a ajiye shi na mintina 45;
• bayan magudana da sha 100 ml sau uku a rana bayan cin abinci.

Tsarin tsaftacewa - makonni 3. Sannan a ɗan dakatar da shiga cikin kwana 7, bayan haka sai a sha jiko na wasu kwanaki 14. Mataki na ƙarshe shi ne ɗan hutu a cikin liyafar har tsawon mako ɗaya da kuma karɓar jiko na wasu makonni 3.

Tsaftacewa bisa ga Ignatenko

Ana aiwatar da detoxification na hanta a matakai 2. A farkon:

• 40 gr. ana dafa furen calendula tare da lita 1 na ruwan zãfi;
• nace minti 60;
• iri kuma ku sha jiko a hanyoyi uku na mintina 20 kafin cin abinci.

Tsarin tsaftacewa - 14 - 21 kwanakin.

Mataki na biyu yana ba da shiri na sabon jiko, wanda ya zama dole:

• 100 g man kayan lambu (zai fi dacewa zaitun) da 100 gr. ruwan lemun tsami;
• an gauraya su kuma sun sanyaya (yanayin da ya fi dacewa shine digiri 10 a ma'aunin Celsius);
• a rana ta farko suna cin abincin rana, kuma don abincin dare suna shan abin da ya haifar a ƙananan sips, suna motsawa koyaushe.

Don cimma sakamako mai ganuwa, kuna buƙatar sha shi yayin gado, kuma bayan ɗaukar shi ba zaku iya tashi ba. Da safe suna yin enema. A rana, an yarda a sha ruwa da lemun tsami da zuma, amma ba za ku iya ci ba. Hakanan ya kamata a fara safiyar sabuwar rana da enema. An yarda a dafafaffun kayan marmari da busasshen 'ya'yan itacen.

Bayan kammala dukkan matakan biyu na detoxification, duwatsun zasu fara fitowa. A halin yanzu, ana bada shawara a maimaita aikin bayan kwanaki 14.

Ana sharewa tare da ƙaya da madara da damuwa

Ya kamata a lura cewa ana amfani da sarƙar madara ba kawai don lalata hanta ba, amma har ma don rigakafi da maganin cututtukan gabobi masu haɗari, gami da cirrhosis, hepatitis. Furannin Agrimony suna haɓaka tasirin sa, duk da haka, don samun sakamako mai bayyane, yana da daraja ɗaukar hanyar da ta kai kwanaki 90.

A watan farko kuna buƙatar ɗaukar jiko na damuwa:

• 10 gr. (2 tbsp. L.) 3 tbsp na murkushe kayan an zuba. ruwa;
• an saka kwandon a wuta, sai a kawo abin shan a tafasa, bayan an ajiye shi na mintina 30;
• to sai a sanyaya shi, a malale shi kuma a ɓoye shi a wuri mai sanyi.

Kuna buƙatar amfani da samfurin na tsawon kwanaki 23, 100 ml na rabin awa kafin cin abinci, sannan kuma a dakatar da kwana 7.

Ga wata na biyu ana shirya wani jiko:

• partsauki ɓangarori 4 na rashin mutuwa da ɓangarori 6 na bala'i;
• an zuba cakuda a cikin 3 tbsp. ruwa, an kawo shi a tafasa kuma an ajiye shi na rabin sa'a;
• to sai a sanyaya a ɓoye a wuri mai sanyi.

Yanayin amfani iri ɗaya ne. An sha jiko na tsawon kwanaki 23, 100 ml kowane rabin sa'a kafin cin abinci, bayan an dakatar da shi tsawon kwana 7.

A wata na uku, ɗauki lita 1 na madara ruwan ganyen sarƙa na madara sai a haɗa shi da 200 gr. giyar vodka. Ajiye jiko a wuri mai sanyi, kuma cinye 15 ml (1 tbsp. L.) Rabin awa kafin cin abinci.

Yana da mahimmanci a lura cewa za a iya maye gurbin ruwan sarƙaƙƙen madara da 'ya'yan sarƙaƙƙen madara idan ana buƙata. Crushedarshen an murƙushe ta yadda za a saki mai daga gare su, misali, a cikin injin niƙa na kofi. Oilauki man iri sau 3 a rana rabin sa'a kafin cin abinci.

Tuna!

Lokacin shan ƙaya na madara, ciwo a cikin hanta na iya bayyana. A ƙa'ida, ba su da ƙarfi sosai kuma sun ɓace bayan mako guda. Tare da raɗaɗin raɗaɗi, yana da daraja sauyawa zuwa karɓar liyafar sau biyu na jiko, kuma bayan dakatarwarsu, komawa zuwa sau uku.

Kudaden da suke lalata su

Zabi na farko:

• Mix a cikin 4 tbsp. l. wormwood, mint, dandelion, fure na daji, nettle, immortelle, celandine, plantain, yarrow;
• 1,5 tbsp. l. tattara tururi 1 tbsp. ruwan zafi, da kuma zuba cakuda a cikin thermos;
• da safe lambatu sha 1 tbsp. jiko;
• kafin barci, maimaita hanya ta shan wani 1 tbsp. jiko.

Tsarin tsaftacewa shine wata 1. Don cimma sakamako mai ganuwa, dole ne a aiwatar dashi har sau 2 a shekara. Yana da kyau a lura cewa bayan shan jiko, kwalliyar ta zama mai yalwa da ruwa, a halin yanzu, idan aka lura da gudawa, zai fi kyau a rage adadin maganin.

Hanya na biyu:

• dauki 2 tbsp. l. knotweed, stigmas na masara, bearberry, St John's wort;
• tururi cakuda tare da lita 4 na ruwan zãfi kuma tafasa tsawon minti 10;
• sai ku ɓuya a wuri mai dumi na mintina 30;
• lambatu, ɗauki 15 ml rabin sa'a kafin cin abinci.

Hanya ta tsaftacewar jiki wata 1 ne, bayan haka kuna buƙatar tsayar da kwanaki 21. A wannan lokacin, yana da daraja shan decoction na hatsi (2 dinka na hatsin da ba a tace ba ana dafa shi da lita 1 na ruwan zãfi kuma an tafasa shi tsawon minti 30). Bayan makonni 3, sai a ci gaba da tattara abubuwa, haka ma sau uku.

Zabi na uku:

• dauki 2 tbsp. l. horsetail, hypericum, mullein, immortelle, yarrow;
• Zuba abin da aka gama da lita 4 na ruwa sannan a tafasa rabin awa;
• sanyi, ƙara ruwa don isa girman lita 1,5 na jiko;
• sha 150 ml kowace rana da safe a kan komai a ciki.

Hanyar farfadowa ita ce kwanaki 10, bayan sun dakatar da kwanaki 7, sannan kuma maimaita kwasa-kwasan kwanaki 10 a kalla sau uku.

Abinci mai gina jiki yayin detoxification

Don jin tasirin sakamako mai kyau na tsarkakewa, yana da mahimmanci a yayin lokacin aiwatarwarsa don barin halaye marasa kyau, ku ci daidaituwa. Watau, cire giya, sigari da magunguna, kuma idan an sha wasu, da farko kammala aikin ba da magani.

Kada ku zagi mai mai, soyayyen abinci, pickles, kazalika da abincin gwangwani da samfuran da aka gama da su, saboda suna da mummunan tasiri akan aikin sashin jiki. Yana da kyau a ci tumatir, eggplants, kabewa, zucchini, karas, kokwamba kowace rana. Ya kamata ku ci karin kumallo ba bayan karfe 10 na safe ba. Zai fi kyau ku ci sau 5 - 6 a rana, ƙananan. Ya kamata ku canza zuwa ga cin ganyayyaki mako guda kafin a fara detoxification.

Yana da mahimmanci a tuna cewa fitarda bile shima ana bayar dashi ta hanyar motsa jiki, don haka a wannan lokacin yana da daraja shiga don wasanni, ziyartar sauna.

Tsabtace hanta na ganye abu ne mai sauƙi don tsarawa da ingantaccen tsari. Yana da mahimmanci kawai don shirya kuɗin da ake buƙata kuma kuyi haƙuri. Don kawar da duk wani haɗari, dole ne ka fara ziyarci likita, yi gwaji kuma a gwada hoto ta duban dan tayi. Masu ba da maganin gargajiya suna mai da hankali kan gaskiyar cewa lafiyar mutum tana hannunsa, don haka bai kamata ku sasanta da lamirinku ba, musamman idan ya shafi lalata mahimman sassan jiki.