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Chlorine, tare da sinadarin potassium (K) da sodium (Na), na daya daga cikin abubuwan gina jiki guda uku da dan adam ke bukata da yawa.
A cikin dabbobi da mutane, ions chlorine suna da hannu wajen kiyaye daidaiton osmotic; Chloride ion yana da mafi kyawun radius don shiga cikin membrane na sel. Wannan yana bayyana haɗin haɗin gwiwa tare da sodium da potassium ions a cikin ƙirƙirar matsin lamba na osmotic na yau da kullun da daidaita metabolism na gishiri. Jiki ya ƙunshi kilogram 1 na sinadarin chlorine kuma an fi mai da hankali a cikin fata.
Ana yawan sanya sinadarin Chlorine domin tsarkake ruwan domin gujewa kamuwa da wasu cututtuka, kamar zazzabin taifod ko hepatitis. Lokacin da aka tafasa ruwan, sinadarin chlorine yana fitar da ruwa, wanda yake inganta dandanon ruwan.
Abincin mai sinadarin Chlorine
Nuna kusan wadatuwa a cikin 100 g samfurin
Chlorine bukatun yau da kullun
Abun da ake buƙata yau da kullun don chlorine shine gram 4-7. Ba'a kafa matakin halatta na sama na Chlorides ba.
Narkewar abinci
Chlorine yana fita sosai daga jiki tare da zufa da fitsari a cikin kusan adadin da aka sha.
Abubuwa masu amfani na chlorine da tasirinsa a jiki
Chlorine yana da hannu cikin kulawa da daidaita daidaiton ruwa a cikin jiki. Yana da mahimmanci don aikin juyayi na al'ada da tsoka, yana inganta narkewa, yana taimakawa cire abubuwan da ke toshe jiki, yana shiga cikin tsarkake hanta daga kitse, kuma ana buƙata don aikin kwakwalwa na al'ada.
Sinadarin Chlorine wanda ya wuce kima yana taimakawa wajen riƙe ruwa a jiki.
Hulɗa da wasu mahimman abubuwa
Tare da sinadarin sodium (Na) da potassium (K), yana daidaita ruwan acid da na jikin mutum.
Alamun rashi Chlorine
- kasala;
- rauni na tsoka;
- bushe baki;
- rasa ci.
Rashin ci gaban chlorine a cikin jiki yana tare da:
- rage saukar karfin jini;
- ƙara yawan bugun zuciya;
- rasa sani.
Alamun wuce gona da iri ba su da yawa.
Abubuwan da ke shafar abun ciki na chlorine
Lokacin da aka ƙara gishiri yayin dafa abinci zuwa kowane abinci ko tasa, abun cikin chlorine yana ƙaruwa. Sau da yawa a cikin tebur na sama na wasu samfurori (misali, burodi ko cuku), abun ciki na babban adadin chlorine yana tasowa saboda ƙara gishiri a gare su.
Me yasa rashi chlorine ke faruwa
Babu kusan karancin chlorine, saboda abubuwan da ke ciki suna da yawa a yawancin jita-jita da ruwa da ake amfani da su.