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Cherry plum wani tsiro ne da ya yadu a cikin daji kuma ɗan adam ya daɗe yana amfani da shi. Ana yaba shi saboda babban ɗanɗanon sa, rashin ma'anarsa da ire -iren iri iri, daga cikinsu wanda kowa zai iya zaɓar wanda ya dace don girma a yankin su.
Tsirrai na daga nau'in Cherry plum, da jinsi na Plum na gidan Pink. Tun da farko, daga ra'ayi na tsirrai, manyan rukunoni 5 na cherry plum sun bambanta:
- Siriya;
- fegana;
- Yar Kasar Iran;
- Kasifiyan;
- plum ya baje.
A halin yanzu, don dacewar rarrabuwa, rukuni ɗaya ne kawai na keɓaɓɓun kayan kwalliya daban - Fergana. Wasu kafofin suna danganta plum da ke yaduwa ga nau'ikan daji, da kuma wanda yake dauke da ceri ga wanda aka horar. Daga ina irin waɗannan matsalolin cikin rabe-raben suka fito? Cherry plum tsire-tsire ne wanda zai iya ba da sauƙi cikin sauri kuma da sauri, saboda haka akwai nau'ikan nau'ikan da nau'ikan da yawa, duka tsakanin masu horarwa da kuma tsakanin wakilan daji.
Mafi sau da yawa, ceri plum yana bayyana a cikin hanyar itacen bishiyar bishiyar bishiyar bishiyar bishiyar bishiyar bishiyar bishiyar bishiyar bishiyar bishiyar bishiyar bishiya. Mafi yawan mambobin jinsi zasu iya kaiwa kaurin gangar jikin 0.5 m kuma suyi alfahari da tsawo har zuwa 13 m. Koyaya, yawancin shahararrun nau'ikan sunfi ƙarami.
Kambi na itace na iya zama kunkuntar dala, zagaye da yaɗuwa. Yawancin rassa na bakin ciki ne, galibi an rufe su da juyayi. A lokacin furannin, itacen yana lulluɓe da farar fata furanni ko hoda, an shirya su biyu-biyu ko ɗaya. Shuke-shuke abin mamaki ne cewa lokacin fure zai iya zuwa kafin bayyanar ganye ko bayanta. Cherry plum yana fure a watan Mayu kuma yana dawane daga kwana 7 zuwa 10.
'Ya'yan itacen suna da fruitsa fruitsan itace iri-iri masu girma iri-iri da launuka. Inuwa suna kewayawa daga kore zuwa kusan baƙi, suna wucewa gaba ɗaya gamut na rawaya, ja da shunayya. Dogaro da iri-iri, itacen plum na smallan itace mai frua fruan itace tare da fruita fruitan ofa gramsa wanda bai wuce gram 15 ba kuma manyan - frua commonan itace (ba kowa ba) tare da fruitsa fruitsan itace har zuwa gram 80.
Cherry plum an banbanta daga dangin ta na kusa, plum na lambu, ta hanyar rashin kamala, 'ya'yan itace na shekara-shekara, juriya ga fari mai tsanani da kuma lokaci mai amfani.
Cherry plum yana da yanki mai yawa. A cikin Arewacin Caucasus, ana kiranta plum na daji, a cikin ƙasashen Yammacin Turai - mirabelle. An san itacen ga ɗan adam tun fil azal. Masu binciken ilimin kimiyyar tarihi sun gano tsaba na ceri plum a lokacin da aka gano tsoffin ƙauyukan Chersonesos da Mirmekia.
Abun abun ciki da abun cikin kalori
Idan muna magana game da acid, to itacen dabino a cikin ceri plum na lemon da apple. A kusan dukkanin nau'ikan, ɓawon burodi yana da ƙanƙara, wanda aka bayyana zuwa mafi girma ko ƙarami.
Jagora tsakanin bitamin shine bitamin C tare da alamar 16 ml a cikin gram 100 na samfur da bitamin A - 2.8 MG. Abubuwan da ke cikin tannins sun dogara da iri -iri, mafi ƙarfi ana jin astringency a cikin dandano, mafi yawan su a cikin abun da ke ciki.
Pectin da ke cikin abun ya baiwa fruita fruitan kayan haɗi na gelling, godiya ga abin da ake amfani da plum ceri a cikin masana'antar kayan marmari. Ana iya tantance yawan ruwa ta launi na fruita fruitan itacen, nau'ikan da suka fi yawa rawaya ne, manyan ire-iren yankuna suna ɗauke da kusan kashi 89% na ruwa.
Manuniya na duka da kuma inert sugar a cikin rawaya iri ne 5.35 da 1.84%, bi da bi; a cikin ja - 4.71 da 2.38%. Jagora cikin abun cikin fiber ƙananan fruitsa fruitsan itace ne ja (0.58%).
Cherry plum na Arewacin Caucasus ya ƙunshi ƙarin acid da ƙarancin sukari, 'ya'yan itacen Transcaucasus sun fi zaƙi.
- Caloric abun ciki: 27
- Sunadaran, g: 0.2
- Mai, g: 0.0
- Carbohydrates, g: 6.9
Amfani da kaddarorin ceri plum
Ga maza
Saboda babban abun ciki na potassium, ana ba da shawarar ceri plum a haɗa shi cikin abincin mutanen da ke fama da cututtukan tsarin jijiyoyin jini akai -akai. Yana ƙarfafa tsokar zuciya kuma yana taimakawa kawar da arrhythmias.
Mutumin da ke yawan amfani da pamirin ceri ba zai taɓa samun makantar dare ba, ƙwanƙwasa kuma ba zai sha wahala daga maƙarƙashiya ba.
Ga mata
Yankakken ganyen plum na ganye yana da nutsuwa kuma ana nuna shi don rikicewar bacci. Kyawun wannan shayi shine cewa ba shi da lafiya kawai, amma kuma yana da daɗi.
Bitamin A da C sune fitattun mayaƙa don kyan gani da ƙuruciya. Sun sami nasarar samun irin wannan taken na girmamawa saboda ikon da suke da shi na yakar masu ra'ayin 'yanci.
Man, wanda ake samu daga tsaba, yayi kama da abin da aka haɗa da man almond. Wannan yana ba da damar amfani da shi yadda yakamata a cikin cosmetology da kula da gashi na gida.
Gaskiya mai ban sha'awa. Includedunƙun shellaƙƙen ƙwayar ceri ɗin da aka niƙa an haɗa shi a cikin carbon mai kunnawa.
Ga yara
Abu na farko kuma babban abin da ake amfani da ceri plum shine don kiyaye rigakafi, wannan yana da mahimmanci musamman a lokacin kaka-hunturu. Ruwan 'ya'yan itacen ceri tare da zuma yana da tasirin fata fiye da magunguna da yawa, yana cire gubobi kuma a zahiri yana rage zazzabi mai zafi.
Cutar da contraindications na ceri plum
Kamar kowane fruita fruitan itacen ceri na ceri, yana da adadin sabani kuma yana iya cutar da jiki. Kula da yawan 'ya'yan itacen da ya cinye ya cancanci waɗanda ke fama da zawo. Saboda tsananin tasirin laxative, 'ya'yan itacen na iya tsananta yanayin.
Dole ne ku bar 'ya'yan itacen gaba ɗaya idan akwai cututtukan ciki da olsa. Shawarwarin yana da alaƙa da babban ƙwayar acid na samfurin. Fresh cherry plum ana amfani dashi tare da kulawa ta musamman da tsauraran matakai don gout da rheumatism.
Lafiya cherry plum mai
Cherry plum mai yayi kama sosai a cikin abun da ke cikin man almond. Wannan yana sanya shi tasiri ga dukkan nau'in fata.
Ko da kayan shafa mai ruwa ba za a iya cire su da sauri tare da mai. Don yin wannan, jiƙa pad ɗin auduga da ruwa mai dumi kuma a ko'ina rarraba digo 3-4 na mai. Shafe fatar da haske, motsi mara motsi.
Ana ba da shawarar wadatar da kullun fuskar dare da mai. Ƙara saukad da mai na 2 zuwa wani ɓangaren kirim kuma shafa a fuska tare da layin tausa.
Don shirya abin rufe fuska don fata mai haɗewa a cikin kwanon gilashi “mashed dankali” dafa shi a cikin rigar, 1 tsp. mai da adadin ruwan lemon tsami iri ɗaya. Haɗa komai da kyau kuma ku shafa fata mai tsafta, ku bar kwata na awa ɗaya. Cire abin rufe fuska da ruwan dumi.
Yadda za a zabi
Lokacin zabar 'ya'yan itace, ku ƙayyade makasudin sayan a gaba, ko za a tsinke tumatir ceri,' ya'yan candied ko jam.
- 'Ya'yan itace cikakke suna da ƙanshi mai daɗi, ba su da ɗumbin ɗigo da tabo.
- Idan kun shirya yin marshmallows ko yin jam ɗin kama, za ku iya zaɓar 'ya'yan itacen da suka fi kyau. Don daskarewa duka ko cikin guda, ya fi kyau a ɗauki 'ya'yan itatuwa na tsakiyar-lokaci.
- Kasancewar farin fure don ceri plum shine al'ada. Yana fitowa daidai koda da wanka mai haske da ruwa.
- A cikin ramin ceri mai launin rawaya, kusan babu wata damuwa, yana da ɗanɗano mai ɗanɗano da ɗanɗano. Irin wannan samfurin ya dace don yin kayan zaki, amma don biredi ya fi kyau a nemi wasu zaɓuɓɓuka.
Yadda za a adana ceri plum
Cherry plum don hunturu an adana ta hanyoyi da yawa, yana iya zama: gwangwani, daskararre da bushe / bushe.
Dry ceri plum: girke-girke
Option 1
Kafin bushewa, kurkushe 'ya'yan itacen a cikin ruwan sanyi sannan a tsara su gwargwadon girma. Idan kashin da ke ciki bai fito daga kan bagaruwa da kyau ba, ana bada shawara a busar da kayan gaba daya. Ba yadda za'ai ka yanke butar ceri, samfurin a wannan yanayin zai rasa adadi mai yawa na yawansa.
Idan ‘ya’yan itacen ba su da dadi sosai, sanya shi a cikin tafasasshen ruwan sha da aka yi da lita 1 na ruwa da kuma cokali 6 na tsawon minti 2-4. Sahara. Tafasa kadan sai ki shimfida domin lambatu.
Canja wurin pamirin ceri zuwa layin na'urar busar lantarki, saita zafin jiki zuwa kusan 35-40 ° C kuma a bar shi na awanni 3-4, kashe shi, bari ya huce kuma sake maimaita aikin, haɓaka zafin jiki zuwa 55-60 ° C. Samfurin da aka samu ya zama yana da ƙarfi a ciki, amma ba mai danko ba.
Option 2
Don shirya marshmallow, kurkura 'ya'yan itacen kuma saka shi a cikin ruwan zãfi. Jira har sai fatar ta fara tsagewa. Kwasfa, cire tsaba kuma tsarkake ɓangaren litattafan almara tare da abin haɗa hannu har sai ya yi laushi. Idan ana so, ana iya sa zuma a cikin 'ya'yan itace puree.
Rufe takardar yin burodin da takardar yin burodi da kuma zuba puree, yada ko'ina tare da spatula na silicone ko cokali. Sanya takardar yin burodi a cikin murhu a 40 ° C na tsawon awanni 5, kashe shi kuma bari ya huce. Ara zafin jiki zuwa 60 ° C kuma ya bushe na wasu awanni 3, bari pastille ya huce kuma a matakin ƙarshe sanya takardar yin burodin a cikin murhun da aka dumama zuwa 80 ° C na tsawan 7. Duk lokacin shirye-shiryen marshmallow, buɗe ƙofar tanda, don murhun lantarki ratar tazarar ta kasance 5-6 cm, don murhun gas - 15-18 cm.
Zai fi kyau a adana busassun tumatir ceri da marshmallow a cikin firinji a tsakiyar shiryayye. Lokacin da kake da tabbacin cewa samfurin ya bushe, sanya shi a cikin gilashin gilashi tare da murfin madaidaiciya.
Cherry plum don dalilan likita
Magungunan gargajiya suna ba da girke-girke daban-daban da yawa dangane da ƙwayar ceri, wanda zai taimaka inganta ƙoshin lafiya da hana cututtuka.
Don maƙarƙashiya
Zuba 30 g na busassun fruitsa fruitsan itacen ceri aa fruitsan gilashi tare da gilashin ruwan zãfi, a tafasa a barshi a ƙarƙashin murfi mai matsewa na tsawan sa'o'i 5.
Kafin amfani, sanya broth ta cikin sieve, ɗauki 80-90 ml sau uku a rana kafin cin abinci.
Tare da cutar koda
Ba wai kawai 'ya'yan itacen Cherry plum masu amfani bane, har ma furanninta. Zuba gilashin launi tare da lita na ruwan zãfi kuma bar shi don bayarwa har sai ya huce gaba ɗaya. Cinye 200 ml kowace rana maimakon ruwa ko shayi.
Tare da raguwar gini
Zuba furanni 100 na furanni tare da 300 ml na ruwan zãfi, rufe kuma bar awanni 24. Iri da jiko sha a allurai biyu. Wannan shayin mai hade yana magance matsalolin prostate kuma yana dawo da karfin mutum.
Lokacin gajiya
Ana iya yin shayi mai ba da kuzari wanda ke kawar da gajiya daga itacen bishiyar. 2-3 tbsp Zuba lita na ruwan zãfi a kan yankakken yanyanka na ganye sannan a bar shi a wuri mai duhu na tsawon awa 48. Ki tace kafin a sha, sai a hada lemon tsami da zuma idan ana so.
Tare da jijiyoyin varicose
Zuba tablespoon na ceri plum ganye tare da gilashin ruwan zãfi, saka a cikin wani ruwa mai wanka, kawo zuwa tafasa da kuma barin na kwata na awa daya. Theauki ruwan sanyi da aka tace kafin cin abinci sau uku a rana, ½ kofin.
Cooking amfani
Cherry plum ana amfani dashi don shirya kayan zaki, biredi, compote, adana, jellies, gasa kek, shirya salati da kuma kara wa abinci nama. Kamar yadda kuka fahimta daga bayanin, cherry plum shine samfurin duniya.
Cherry plum da jamchini jam
Sinadaran:
- ceri plum (rawaya iri-iri) - 0.5 kg;
- zucchini - 0.5 kilogiram;
- sukari - 1.3 kilogiram;
- ruwan abarba - 0.5 l
- Shiri:
Rinke zucchini, cire kwalliyar tare da mai tsini, cire tsaba kuma a yanka shi cikin cubes matsakaici. Rinke plum ɗin Cherry ɗin, barshi ya tsiyaye, tare da zucchini, saka shi a cikin tukunyar don yin jam.
Hada ruwan abarba da sukari, a tafasa a dafa shi na mintina 3-4. Ka tuna motsawa koyaushe don narke lu'ulu'u na sukari. Ki tace syrup din ta hanyan flannel 2 sai ki zuba kanin dafaffen ceri da zucchini. Bar shi na tsawon awanni 5.
Ku kawo ruwan a tafasa a kan karamin wuta sannan a tafasa na mintina 8, a sanyaya tsawon awa 4. Maimaita hanya sau 2.
Zuba ceri plum jam a cikin kwalba haifuwa, kusa da murfi, juye da ɗumi na kwana ɗaya. Wannan hanyar adanawa ta fi tasiri fiye da compote plum, wanda ke ɗaukar akwati da sarari da yawa.