Black barkono - bayanin kayan yaji. Amfanin lafiya da cutarwa

description

Ana amfani da adadi mai yawa na kayan yaji da kayan yaji a duniyar dafa abinci! Kuma barkono baƙar fata shine mafi mashahuri kuma sanannen kari na abinci mai gina jiki. Ana iya samun barkono baƙar ƙasa ko ƙanshi mai daɗi a kusan kowane ɗakin dafa abinci.

Wannan kayan ƙanshi yana ba da piquant “barkono mai ɗaci” don yin jita-jita kuma yana ƙara takamaiman bayani mai ƙanshi na ƙanshi ga abin girke-girke. Mun sani tabbas cewa baƙin barkono zai sami matsayin sa a cikin nasarorin cin abinci. Amma muna sha'awar fa'idodin baƙin barkono ga jiki! Za mu gaya muku game da kaddarorin da contraindications na wannan kayan yaji a cikin wannan labarin.

Abun ciki da abun cikin kalori

Black barkono ya ƙunshi mai mai mahimmanci, ƙaramin adadin bitamin (B, C, E) da ma'adanai (alli, potassium, iron, manganese).

Da 100 gram na samfurin:

• sunadarai - gram 10.4;
• ƙwayoyi - 3.3 grams;
• carbohydrates - gram 38.7.
• Adadin adadin kuzari shine 251 Kcal.

Baƙin barkono ya ƙunshi abubuwan gina jiki da yawa. Wannan samfurin yana ƙunshe da abubuwan haɗin bioactive da bitamin:

• choline;
• riboflavin;
• tocopherol;
• beta-carotene;
• bitamin na rukuni "B", da "C", "K", "E", "PP";
• folic da pantothenic acid;
• alli, tutiya, jan ƙarfe, ƙarfe;
• potassium, selenium, manganese, furotin;
• cellulose;
• toka.

Duk wani abinci da aka gabatar mana da shi ta yanayi yana da amfani ba halaye masu kyau ba. Munyi nazari kan kaddarorin masu amfani da barkonon baƙi da kuma hana sabani. Kuma ga abin da muka gudanar don gano.

Black barkono: fa'idodi

Saboda wadataccen abun ciki na ma'adanai da bitamin, kayan aikin da ake magana an basu ikon yin tasiri mai kyau a jikin ɗan adam.

Yana da daraja a nuna fa'idodi masu amfani masu amfani da baƙin barkono:

• jini, shayar da shi da bitamin;
• tsabtace magudanan jini da karfafa bangonsu;
• yana taimakawa narke alamun plalesterol;
• yana ƙarfafa garkuwar jiki, ya haifar da kariya mai kariya daga mura;
• yana taimakawa wajen daidaita hanji da hanyar narkewar abinci;
• ƙarfafa stool, yana taimakawa wajen jimre wa gudawa;
• yana taimakawa wajen haɓaka haɓakar nama;
• yana taimakawa lalacewar kitsen jiki;
• yana warkar da kuraje, yana tsarkake fata;
• yana kare naman baka da enamel na hakori daga cututtuka da lalacewa;
• yana da tasiri mai tasiri akan yanayi, yana haifar da ci;
• yana kara inganci, yana kara bayyanar da alamomin yawan gajiya.

Tabbas, ba a kiyaye tasirin tasirin amfani da baƙar fata a cikin kowane yanayi. Misali, daɗin ɗanɗano da aka ɗanɗana wannan kayan ƙanshi, za ku ji daɗin ɗanɗano kawai kuma ku yaba da ƙanshin mai daɗi. Da alama wannan zai ɗan yi farin ciki! Koyaya, ba za a sami canje-canje masu mahimmanci a cikin lafiyar gaba ɗaya ba. Maimakon haka, barkono baƙi yana da tasirin tarawa.

Kodayake akwai girke-girke na maganin gargajiya, inda barkono baƙi ke taka muhimmiyar rawa kuma ana amfani da shi don samun sakamako mai sauri da ɗorewa. Misali, akwai magani na jama'a don gudawa dangane da wannan kayan yaji. Hakanan akwai girke-girke na man shafawa na baya da hadin gwiwa, magunguna don mura da ciwon kai. Amma a mafi yawan lokuta, wannan kayan yaji yana aiki a matsayin wakili mai kariya wanda yake inganta aikin gabbai kuma yake karfafa jiki.

Bakar barkono: fa'ida da cutarwa ga maza da mata

Musamman abin lura shi ne amfanin baƙar barkono ga maza! Gaskiyar ita ce, jima'i mai ƙarfi yana jin daɗin wannan yanayin don ƙwarewar halitta don haɓaka ƙarfi. Magani ne na halitta don dawo da ƙarfin namiji. Kuma baƙar fata baƙar fata ita ma aphrodisiac ce ta halitta.

Hakanan zai zama da amfani ga maza su san cewa wannan kayan ƙanshi yana dumama tsokoki kuma yana taimakawa rage zafi, kawar da ciwon tsoka bayan motsa jiki. Halin barkono don karfafa jijiyoyin jini shima yana da mahimmanci don kiyaye lafiyar maza.

Ba asiri bane cewa yanayin rayuwar zamani na maza da yawa baya bada gudummawa wajen kiyayewa, amma, akasin haka, yana lalata lafiyar zuciya da jijiyoyin jini. Black barkono, tare da haɗin haɗin kai, zai taimaka kariya da jinkirta farkon matsalolin halayen.

Bakar barkono yana da kyau mata ma. Wannan kayan yaji yana da tasirin tasirin kwayar cuta mai sauƙi kuma yana kare jiki daga cututtuka daban-daban. Matan za suyi godiya da tasirin wannan kayan yaji akan adadi. Kuna iya kawar da cellulite kuma "ƙone" ƙarin fam tare da wannan kayan yaji. Zai zama sannu a hankali kuma mai santsi, amma yana da tasiri. Bakar barkono na taimakawa wajen kiyaye samartaka da kyawun fata. Akwai magungunan da suka danganci wannan kayan yaji don gyaran gashi.

Koyaya, idan kuna son sha ƙarfin wannan tsire-tsire mai ban mamaki, kada ku cika shi! Yana da mahimmanci a tuna cewa kowane samfurin na iya zama ba kawai mai amfani ba, amma a wasu yanayi yana da lahani a jiki. Saboda haka, yana da daraja karanta jerin ƙididdigar!

Harmarin cutarwa ga barkonon baki

Muna sake nazarin wani zaɓi mai ɗanɗano mai ƙanshi mai ƙanshi! Mutane da yawa sun san wannan ɗanɗano, ɗanɗano mai ɗanɗano mai ɗanɗano. Abu ne mai sauki a iya tsammani cewa wannan ɗanɗano da ƙamshin bazai ba da amfani ga jiki koyaushe.

Black barkono yana da illa:

• tare da ulcer na ciki, hanji, duodenum da gastritis;
• hauhawar jini da wasu cututtukan zuciya da jijiyoyin jini;
• yayin wani mummunan yanayin rashin lafiyar da ke ci gaba;
• tare da rashin haƙuri na mutum ga samfurin;
• idan akwai matakan kumburi a cikin bakin da makogwaro;
• tare da yashwa daga cikin esophagus;
• yara 'yan ƙasa da shekaru biyar;
• yayin daukar ciki (idan an yi amfani da shi, to a hankali);
• yayin shayarwa;
• idan akwai guba.

Duk wani yanayin cututtukan cuta da cututtuka na yau da kullun na iya sanya takaddama ga amfani da kayan ƙanshi. Idan an ba da shawarar mutum ya ci abinci, kada a haɗa da ƙari da yaji a cikin abincin. Kuma, sabili da haka, yana da daraja ba da baƙar fata. Idan baku da tabbacin cewa zaku iya gwada wannan kayan ƙanshin saboda yanayin lafiyar ku, ya fi kyau ku nemi ƙwararre!

Shin ana ba da izinin baƙar fata ga yara

Duk wani kayan yaji ba za'a bashi yaro tun yana karami ba. Wannan gaskiyane ga kayan yaji mai zafi. Kodayake barkono baƙi idan aka kwatanta shi da sauran nau'ikan barkono (ja, cayenne, da sauransu) bai da zafi sosai, har yanzu yana da kalmar "speck" a cikin ɗanɗano. Kamar yadda ya rigaya ya bayyana daga abin da ke sama, yaji yana da tasiri akan tsarin da yawa na jikin mutum.

Yara ba su da shiri don irin wannan tasirin mai haske. Yakamata a kiyaye jikinsu. Ba a ba da shawarar gwada barkono baƙi kafin jaririn ya cika shekara biyar. Bayan kai wannan zamanin, ba lallai ba ne a ɗora wa abincin yara abinci mai yawa, ana murna da ƙuntatawa da aka cire. Yana da kyau a gwada barkono da taka tsantsan, gami da ƙarami kaɗan daga cikin abincin yaran kuma a hankali a lura da yadda jikin yaron yake.

Hakanan yana da mahimmanci a tuna cewa samartaka galibi yana haɗuwa da haɓakar haɓakar haɓakar haɗari da ɗimbin ƙananan matsaloli da ƙananan matsaloli a wannan matakin. A cikin yara ƙanana, hawan jini galibi ba shi da tabbas kuma ana haɓaka halayen zuwa abinci - masu saurin haushi - Kada a kwashe ku a wannan lokacin tare da kayan yaji, barkono. Lokacin gano matsalolin halayya, yana da daraja gaba ɗaya barin yin amfani da kayan ƙanshi.

Yadda barkono baƙi ke girma da kamanni

Black barkono, fa'idoji da illolin da muka yi la'akari dasu a cikin wannan labarin, suma suna da ban sha'awa a cikin ilimin tsirrai. Mutane nawa ne suka san cewa wannan tsiro itacen inabi ne wanda ya kai tsawon mita 15 - 20? A lokacin balaga, cobs suna bayyana tare da tsawon tsawon liana, wanda a ciki akwai barkono 30. Black barkono yana ɗaukar ɗan lokaci. Da farko, wake yana da launin kore mai zurfi. Black barkono ya zama a cikin tsarin narkewa da bushewa a samarwa.

Wannan yaji yana tsiro ne a dazukan daji na Indiya. Wannan shuka tana girma a cikin Vietnam. Hakanan, an rarraba wannan shuka a cikin Indonesia, Brazil, Sri Lanka, Sumatra, Afirka. A yau an noma kayan yaji a cikin Rasha.

Koyaya, yan gandun daji masu son iya ƙoƙarin shuka barkono baƙi a cikin lambun nasu. Amma ya kamata a fahimta cewa a cikin sanannun yanayi, ma'ana, a cikin ƙasashe da galibi masu tsananin zafi da ɗumi, tsire-tsire ya fi sauri kuma ya cika cikakke tare da ƙananan microelements da ake buƙata kuma yana girma cikakke. A yanayinmu, da wuya a iya shuka barkono ɗaya kamar, misali, a Indiya.

Abin da yake kama da shi

Shirya don dafuwa da magani, barkono yayi kama da busasshiyar baƙar fata ko kuma peas mai launin toka mai duhu. Girman wake daya bai wuce milimita biyar ba. Yanayin kayan yaji shima ya saba mana. Kuna iya samun buhunan barkono ƙasa a kusan kowane kantin sayar da abinci. Wannan samfurin amfani ne gaba daya. Amma ana iya amfani da barkono barkono gabaɗaya ko niƙa tare da wata na'ura ta musamman (ko da hannu). Mafi yawan ya dogara da manufar aikace-aikacen kuma, ba shakka, girke-girke.

Dabarar dafa abinci ko kamar yadda aka saba

Masu dafa abinci da yawa sun san cewa ƙaramin ƙanƙara na barkono baƙi yana canza ɗanɗano tasa! Ƙanshin ya zama mai haske kuma yana jan hankali tare da rubutu mai daɗi. Kuna iya barkono kusan duk sigogin darussan farko da na biyu. Black barkono yana da kyau tare da hatsi, kayan lambu, ganye. Za ku yi mamakin, amma wannan kayan ƙanshi kuma ana ƙara shi zuwa wasu kayan zaki, abin sha, kayan lemo, kayan miya.

Kayan yaji ba wai kawai kara dandano yake yi ba kuma yana kara bayanai masu daɗi ga ƙanshin, amma kuma yana aiki azaman mai kiyaye haske. Koyaya, barkono baƙi amintaccen ƙari ne don kiyaye abinci sabo. Babu wuya kicin wanda bashi da kayan baƙar barkono. Bayan duk wannan, ana fahimtar daɗin yaji a duk duniya. Kuma bai kamata ku hana kanku wannan ɗanɗano mai daɗin lafiya ba, sai dai, ba shakka, babu wasu masu rikitarwa.

Rayuwar shiryayye na baƙar ƙasa ƙasa

Lokacin zabar bakar barkono, kula da warinta. Mafi sabo shi ne, ƙanshin yake da ƙarfi.

Gabaɗaya, ba za a iya adana duk kayan ƙanshi na ƙasa na dogon lokaci ba, saboda haka ya fi kyau a saya su a ƙananan ƙananan kuma a zuba su a gida a cikin gilashi, akwatin da aka rufe ta da kyau. Zai taimaka adana dandano da kariya daga kwari.

Hakanan ya kamata ku kula da gaskiyar cewa barkono ƙasa ya bushe gaba ɗaya, ba tare da alamun danshi ba.

Mahimmanci! Danshi zai rage rayuwar shiryayye sosai.

Daga dukkan kayan ƙanshi, barkono baƙi ne aka fi amfani da shi a dafa abinci. Yana ba da ƙanshi mai ban sha'awa ga miya, kuma yana "ɗumi" salads kayan lambu, yana ƙara ƙanshi ga miya kuma yana inganta ɗanɗano na gefe. Duk wani kwanon da muke gishiri yana samun barkonon barkono ta atomatik, saboda wannan yana inganta ɗanɗano ne kawai.

Yin barkono baƙi

An samo shi ne daga 'ya'yan itacen da ba su gama bushewa na shuka na dangin barkono - lianas itace. Ana jan koren 'ya'yan itatuwa, kuma ta bushewa a rana ko akan wuta, ana samun barkono barkono. Da kyau, peas ɗin ƙasa ya zama abin da aka saba da shi, ba tare da wanda kusan babu tasa da zai iya yi ba.