Imar abinci mai gina jiki da haɓakar sinadarai.
Teburin yana nuna abubuwan da ke cikin abubuwan gina jiki (adadin kuzari, sunadarai, mai, maƙarƙashiya, bitamin da kuma ma’adanai) a kowane 100 grams bangare mai cin abinci.
Abinci | yawa | Al'ada ** | % na al'ada a cikin 100 g | % na al'ada a cikin 100 kcal | 100% na al'ada |
Imar calorie | 28 kCal | 1684 kCal | 1.7% | 6.1% | 6014 g |
sunadaran | 0.2 g | 76 g | 0.3% | 1.1% | 38000 g |
carbohydrates | 0.87 g | 219 g | 0.4% | 1.4% | 25172 g |
Barasa (ethyl barasa) | 3.4 g | ~ | |||
Water | 95.3 g | 2273 g | 4.2% | 15% | 2385 g |
Ash | 0.08 g | ~ | |||
macronutrients | |||||
Potassium, K | 26 MG | 2500 MG | 1% | 3.6% | 9615 g |
Kalshiya, Ca | 4 MG | 1000 MG | 0.4% | 1.4% | 25000 g |
Magnesium, MG | 6 MG | 400 MG | 1.5% | 5.4% | 6667 g |
Sodium, Na | 3 MG | 1300 MG | 0.2% | 0.7% | 43333 g |
Sulfur, S | 2 MG | 1000 MG | 0.2% | 0.7% | 50000 g |
Gano Abubuwa | |||||
Manganese, mn | 0.007 MG | 2 MG | 0.4% | 1.4% | 28571 g |
Tagulla, Cu | 1 μg | 1000 μg | 0.1% | 0.4% | 100000 g |
Tutiya, Zn | 0.01 MG | 12 MG | 0.1% | 0.4% | 120000 g |
Theimar makamashi ita ce 28 kcal.
- ruwa mai yawa = 30 g (8.4 kCal)
- 12 ounce = 355 g (99.4 kCal)
Tags: kalori abun ciki 28 kcal, abun da ke cikin sinadarai, ƙima mai gina jiki, bitamin, ma'adanai, abin da ke da fa'ida Giya, haske, BUDWEISER SELECT, calories, gina jiki, kaddarorin amfani Beer, haske, BUDWEISER SELECT