Imar abinci mai gina jiki da haɓakar sinadarai.
Teburin yana nuna abubuwan da ke cikin abubuwan gina jiki (adadin kuzari, sunadarai, mai, maƙarƙashiya, bitamin da kuma ma’adanai) a kowane 100 grams bangare mai cin abinci.
Abinci | yawa | Al'ada ** | % na al'ada a cikin 100 g | % na al'ada a cikin 100 kcal | 100% na al'ada |
Imar calorie | 29 kCal | 1684 kCal | 1.7% | 5.9% | 5807 g |
sunadaran | 0.25 g | 76 g | 0.3% | 1% | 30400 g |
carbohydrates | 1.3 g | 219 g | 0.6% | 2.1% | 16846 g |
Barasa (ethyl barasa) | 3.3 g | ~ | |||
Water | 95 g | 2273 g | 4.2% | 14.5% | 2393 g |
Ash | 0.11 g | ~ | |||
macronutrients | |||||
Potassium, K | 26 MG | 2500 MG | 1% | 3.4% | 9615 g |
Kalshiya, Ca | 3 MG | 1000 MG | 0.3% | 1% | 33333 g |
Magnesium, MG | 7 MG | 400 MG | 1.8% | 6.2% | 5714 g |
Sodium, Na | 3 MG | 1300 MG | 0.2% | 0.7% | 43333 g |
Sulfur, S | 2.5 MG | 1000 MG | 0.3% | 1% | 40000 g |
Phosphorus, P. | 11 MG | 800 MG | 1.4% | 4.8% | 7273 g |
Gano Abubuwa | |||||
Manganese, mn | 0.006 MG | 2 MG | 0.3% | 1% | 33333 g |
Tagulla, Cu | 2 μg | 1000 μg | 0.2% | 0.7% | 50000 g |
Theimar makamashi ita ce 29 kcal.
- fl oz = 29.5 g (8.6 kcal)
- 12 oz oz = 354 g (102.7 kCal)
Tags: abun ciki na caloric 29 kcal, abun da ke tattare da sinadaran, darajar abinci mai gina jiki, bitamin, ma'adanai, abin da ke da amfani Beer, haske, BUD HASKE, adadin kuzari, abubuwan gina jiki, kaddarorin masu amfani Beer, haske, BUD LIGHT.