AIDS

Janar bayanin cutar

 

HIV shine kwayar cutar rashin kwayar cutar mutum wanda ke haifar da kamuwa da cutar HIV. Wannan ita ce cutar da ke haifar da ƙanjamau, ko rashin lafiyar rashin ƙarfi. A wannan matakin, rigakafin ɗan adam yana da tasiri ta yadda ba zai iya tsayayya da mafi yawan cututtuka na asali ba. Watau dai, duk rashin lafiyar mara lafiya na iya haifar da ajalinsa.

A karo na farko da suka fara magana game da shi a cikin 1981, kuma a cikin 'yan shekaru masu zuwa HIV, AIDS, da kuma hanyar gano su, an gano. A kasar Rasha, an fara yiwa cutar kanjamau rijista a shekarar 1987 a cikin wani dan luwadi da yayi aiki a matsayin mai fassara a kasashen Afirka.

Masana kimiyya har yanzu suna mahawara kan asalin wannan cuta, amma har yanzu magani bai san takamaiman amsar wannan tambayar ba.

Dalilin cutar HIV, AIDS

Zaka iya kamuwa da wannan cuta:

 
  • Yayin saduwa, tunda wannan kwayar cutar na iya taruwa a cikin maniyyi, musamman idan mutum na da wasu cututtukan kumburi;
  • Yayin amfani da allura daya;
  • Tare da karin jini mai dauke da cutar;
  • A lokacin daukar ciki daga uwa zuwa jariri;
  • Yayin magani daga rashin lafiya zuwa likitoci kuma akasin haka, kodayake yawan irin wannan kamuwa yana da ƙasa ƙwarai;

Yana da mahimmanci a tuna cewa baza ku iya kamuwa da kwayar HIV ba:

  1. 1 Lokacin atishawa da tari;
  2. 2 Lokacin musafaha, sumbata, ko runguma;
  3. 3 Lokacin amfani da abinci da abin sha na gama gari;
  4. 4 A cikin saunas, wanka da wuraren waha;
  5. 5 Bayan “allurai” da gurɓatattun allurai a cikin ababen hawa, tunda abun cikin kwayar cutar akan su yayi ƙasa ƙwarai, kuma ba ya ci gaba a cikin mahalli na dogon lokaci.

Ya kamata a sani cewa haɗarin kamuwa da cuta ya wanzu idan akwai jini a cikin ruwa mai rai, alal misali, yau, fitsari, hawaye.

Kwayar cututtukan HIV, AIDS:

Likitoci sun lura da alamomi iri daban-daban a matakai daban-daban na cutar, amma, akwai na gaba daya da mutum zai yi tsammanin yana dauke da kwayar cutar HIV, wato:

  • Zazzabi wanda ba a san asalinsa ba fiye da kwanaki 7;
  • Lymph nodes (kumburi, mara, axillary) ba tare da dalili ba;
  • Gudawa na tsawon makonni;
  • Alamomin kamuwa da cutar baka;
  • Magungunan herpes masu yawa;
  • Rashin ci;
  • Kwatsam asarar nauyi.

Hanyoyin cutar HIV:

  1. 1 Mummunar febrile - ta bayyana kanta bayan makonni 3-6 daga lokacin kamuwa da cuta;
  2. 2 Asymptomatic - na iya wucewa kimanin shekaru 10;
  3. 3 An tura, ko cutar kanjamau.

Lafiyayyun abinci don cutar kanjamau

Marasa lafiya da wannan cuta suna buƙatar koyon zama tare da shi. Tabbas, daga lokacin kamuwa da cutar, rayuwarsu zata banbanta matuka, bugu da kari, dole ne su bi wasu dokoki, wadanda suka hada da iyakance sadarwa da dabbobi, mutanen da ke fama da mura, da kuma abincin su.

Yana da mahimmanci a tuna cewa tare da kwayar cutar HIV ba shi da daraja a bi abinci na musamman, tun da jiki a wannan lokacin, fiye da kowane lokaci, yana buƙatar ɗakunan abubuwan bitamin masu amfani da abubuwa. Abin da ya sa ke nan ya kamata abinci ya kasance mai daidaituwa kuma mai cike da adadin kuzari. Duk abubuwan ma'adinai, fiber, da ruwa ya kamata su kasance a ciki, saboda rashin abinci mai gina jiki na iya haifar da rashin lafiya.

  • Yana da amfani a ci kowane irin nama, misali, naman sa, naman alade, kaza, rago. Babban abu shi ne cewa ana shayar da shi zafin maganin zafi sosai, kuma ba ya cikin ciki. Duk wani guba a wannan lokacin ba a so sosai;
  • Hakanan yana da matukar mahimmanci gabatar da dafaffun kifin a cikin abincinku. Kodayake an cire kifin kifin da sushi (tare da ɗanyen kifi);
  • Madara da aka ƙera da kayan kiwo da aka yi daga madarar da aka daɗe suna da amfani, tunda wannan abin sha ya ƙunshi abubuwa masu amfani sama da 100, da kuma hadadden amino acid da abubuwan gano abubuwa, gami da bitamin B, potassium da calcium;
  • Yana da amfani ayi amfani da dafafaffen kwai, tunda basuda yawan kuzari da kuma gina jiki, amma kuma sunada wasu sinadarai na bitamin (A, B, C, D, H, PP, K) da abubuwanda aka gano (manganese, chromium, fluorine , cobalt, potassium, calcium da sauransu);
  • Yana da mahimmanci a ƙara nau'ikan hatsi iri -iri a cikin abincinku, alal misali, buckwheat, oatmeal, sha'ir, gero, da sauransu, yayin da suke ciyar da jiki da wadatar da abubuwa masu amfani;
  • Kada mu manta game da ruwa kuma kada mu taƙaita amfani da shi. Ruwan 'ya'yan itace, compotes, syrups sun dace, yayin da suke wadatar da jiki da bitamin da ma'adanai, ko kuma kawai ruwa ba tare da gas ba;
  • A wannan lokacin, nau'ikan goro iri daban-daban zasu kasance da amfani musamman, tunda suna da yawan kuzari kuma, ƙari ma, suna ɗauke da dukkanin abubuwa masu amfani;
  • Taliya da shinkafa, gami da abinci mai wadataccen sitaci, yakamata su kasance cikin abincin mai cutar HIV, saboda suna da kyau don ciyarwa da daidaita matakan sukari na jini;
  • Boiled, gwangwani da gasa 'ya'yan itatuwa da dafaffun kayan marmari suma suna da amfani, tunda su rumbun adana bitamin ne da ma'adinai.

Magungunan gargajiya don maganin cutar kanjamau

Abin takaici, HIV har yanzu cuta ce da bata da magani. Koyaya, don rage cutarwar da yake kawowa a jiki, likitoci suna amfani da magunguna, kuma masu ba da magani ga mutane suna ba da shawarar juya zuwa hanyoyin maganin gargajiya na ƙasar Sin, maganin halittar jiki, maganin rashin ɗabi'a, aikin tunani, aromatherapy, yoga, maganin tuntuɓar juna, magungunan ganye, har ma da kyakkyawan tunani. .

Hakanan, mutane da yawa suna magana game da hanyar da ake kira magani tare da shirye-shiryen aloe. Ya kunshi aiwatar da allurai a karkashin fatar cinya sau daya a rana, milimita 1 na wani abin sha na wannan shuka tsawon wata 1. Bayan wannan, dole ne ku huta don kwanaki 1 kuma ci gaba da jiyya. Don yin wannan, a cikin wata mai zuwa, ya zama dole a yi allurar 30 ml na wannan wakili kowace rana ƙarƙashin fata. Dole ne a maimaita wannan hanyar magani kowace shekara na shekara 1.

Abinci mai hadari da cutarwa ga cutar kanjamau

  • Raw nama da ɗanyen kifi, kifin kifi, saboda suna iya ƙunsar ƙwayoyin cuta masu cutarwa;
  • Rawan madara da danyen kwai. Hakanan yana da mahimmanci a tuna cewa ana iya samun ƙarshen a cikin mayonnaise na gida, ice cream, madarar madara, miya hollandaise da sauran jita -jita na gida;
  • Ba za ku iya cin abincin da ya taɓa ma'amala da jinin ɗanyen nama, ruwa daga kifi da abincin teku ba saboda wannan dalili;
  • Kada ku ci latas da sauran kayan marmari da 'ya'yan itatuwa da ba za a iya huɗa ko dafa shi ba. Wannan shi ne saboda gaskiyar cewa ƙwayoyin cuta masu cutarwa na iya kasancewa akan irin bawon. Dole ne a wanke dukkan 'ya'yan itatuwa da kayan marmari kafin a dafa abinci;
  • Tare da wannan cutar, ba shi da kyau a ci abinci mai ƙanshi, sau da yawa ƙananan hatsi, idan sun haifar da gudawa;
  • Hakanan yana da kyau a ware kofi, shayi, da sauran abincin da ke ɗauke da maganin kafeyin daga abincinku. An sani yana fitar da sinadarin calcium daga kasusuwa, kuma yana da illa mara kyau akan tsarin juyayi na dan adam;
  • Tare da kwayar cutar HIV, yana da daraja ban da abubuwan sha na giya daga abincinku, saboda suna da lahani a jikin mutum;

Dokokin da masu cutar HIV ke bi:

  • Kawar da duk ɗanyen abinci ko rabin ɗanyen da ke iya ƙunsar ƙananan ƙwayoyin cuta;
  • Yi amfani da alluna na musamman don yanke samfuran, waɗanda dole ne a wanke su sosai da sabulu da ruwan zafi kowane lokaci;
  • Wanke dukkan kayan aikin sosai kafin kowane amfani na gaba. Kuma har ma da gwada kowane sabon tasa tare da cokali mai tsabta;
  • Zai fi kyau a ci abinci mai ɗumi dumi, kuma waɗanda suke sanyi su huce.

Hankali!

Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!

Gina jiki don sauran cututtuka:

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