Yaushe za ku je wurin hutu?
Shirya magani tsakanin wata 3 zuwa 7 na ciki. Kafin, muna jin ƙarancin fa'idodi, musamman game da ciwon baya da nauyi a cikin ƙafafu. Sa'an nan, yana hadarin kara gajiya. Tambayi likitan likitancin ku don shawara don bincika cewa ba ku sha wahala daga kowane contraindications (yawanci yawan maƙarƙashiya, wuyan buɗewa kaɗan…)
Menene ma'anar thalasso?
Maganin haihuwa yana ba da mafita mai dacewa ga kusan dukkanin ƙananan matsalolin ciki: ciwon baya, jin zafi a kafafu, damuwa, gajiya ...
Ta yaya thalasso ke faruwa?
A cikin irin wannan nau'in thalassotherapy, zaku sami 'yancin yin kima na abinci da kuma bin diddigin abinci mai gina jiki na keɓaɓɓen wanda ke taimakawa don kula da kwas a gefen nauyi yayin kiyaye ingantaccen ci gaban tayin. A gefen jiyya, zaman physiotherapy yana kawar da ciwon baya yayin da yoga, gymnastics mai laushi, aquagym da sophrology suna inganta shiri don haihuwa. Pressotherapy da cryotherapy, a daya hannun, inganta jini wurare dabam dabam da kuma jin dadin kafafu. Annashuwa a wurin shakatawa, magudanar ruwa, ruwan shawa da shawagi suna kawar da damuwa, damuwa da gajiya.
Don gujewa: jet, dakin tururi, sauna da ciyawa na teku a kan kafafu.